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Notices & Events

General Information
•To participate in all programs such as KU Fit, Personal Training, FIT4U, Rock Wall and Sport Clubs, excluding Outdoor Pursuits Equipment Rental, a membership is required
•If you were a student in the spring 2009 and not taking summer school, you will need to purchase a membership
KU Fit
Summer Schedule
Belly Dance
•Sundays starting June 21st - July 26th 2:30-3:30pm
Personal Training
•Looking to start the summer off right with a new fitness program?
•Check out the Personal Trainer's Profiles and what they can do for you!
Click here to get started

What Can a Personal Trainer Do For You?

  • Help you set both short and long term fitness goals.
  • Design a personalized exercise program to meet your goals that include cardiovascular, resistance and flexibility training.
  • Provide you with motivation and accountability.
  • Ensure variety and enjoyment during each of your workout sessions.
  • Teach you proper form and technique for resistance training and other exercises.

Answer your questions about proper exercise, general nutrition, or goal setting.