Notices & Events

NO WATER THURS. 5.17

•Due to repair, there will be NO water on Thurs. and possibly Fri. morning.

•Portable toilets, Robinson and Watkins are available for restroom services and Robinson is availble for showers.

Annual Steam Shutdown

•No Hot Water May 14th - May 18th

•Affected areas: Towel service, showers, building temperature

Courts/Studio Closed

•The following courts will be closed May 14th - June 3rd due to refinishing:

•Knopp and Yoder Courts, Racquetball Courts 1-4, and Aerobics/KU Fit Studio

•All courts and the studio should be ready by June 4th

ASRFC Hours and Program Information

Starting May 12th, the ASRFC and programs will have reduced hours and availability. Check them out!

KU Fit

•Check out the new interim schedule! Mon., 5.14 - Fri., 6.1. Price for the Interim is $10 for the entire session - that is $10 for 3 weeks!!

•The new KU Fit Summer Schedule begins June 4th! Cost is $25 for the entire summer! New Summer Schedule!

Faculty/Staff Members Payroll Deduction

•Forms are now available! Two options to choose from: Click here

Outdoor Pursuits

•It's that time of year to get out and enjoy the weather! Why not rent some camping equipment for a weekend outing? Check out our awesome rental prices!

Congratulations ASRFC Staff!

Private Fitness Classes & Presentations

Private group fitness classes, by request:
Do you need to entertain a group of people? Want to bring a goup together? Need some stress relieft? Recreation Services and KU Fit are here to help. We are now offering private group fitness classes either on-site or at your location by request. Sessions will be led by a nationally certified KU Recreation Services group fitness instructor or personal trainer.

Policies: Class options are subject to availability of instructors and space. All participants must sign a waiver of liability prior to participanting. Fees must be paid in full prior to session. 24 hours advanced notice is required for cancellation and re-scheduling, otherwise loss of fee.

On-Site- KU SRFC	1 Instructor	2 Instructors, over 50 people
Registered Student Organizations	$25	$35
KU Sponsored, KU Participants	$30	$40
KU Sponsored, non KU participants	$35	$45
Non-University	$50	$60
Location	KU Group Fitness Studio (Rm 114/115) or ASRFC Rm 202/203	Gymnasium

Off-Site- by request	1 Instructor	2 Instructors, over 50 people
Registered Student Organizations	$30	$40
KU Sponsored, KU Participants	$40	$50
KU Sponsored, non KU participants	$50	$60
Non-University	$60	760
Location	By Request	By Request

Class Options

Yoga: A relaxing, yet challenging class designed to improve posture, flexibility and muscular strength. A variety of poses and level options will be demonstrated. KU Fit yoga is based on Yoga Fit principles of fitness yoga.

Pilates: A series of Pilates exercises focusing on the power-house (abdominals, hips, back and buttocks). Pilates is designed to strengthen and tone muscles, improve posture, provide flexibility and unite the body and mind.

Hip Hop Hustle TM: So you think you CAN dance? From the makers of Turbo Kick, this class is completely pre-designed hip-hop dance class that's easy to follow. If you can Hustle, you can Hip Hop Hustle TM!

Turbo Kick TM: Awesome music paired with movement patterns, specific to the ancient sport of Muay Thai Boxing. The ultimate cardio challenge complete with a sport specific warm-up, bouts of intense intervals, easy to follow combos, kickboxing specific training and a Tai-Chi like cool-down. Try Turbo!

Zumba TM: You've heard the buzz..... Check out Zumba! A Zumba certified instructor will lead you through a fusion of Latin, international & pop music paired with hot dance movements for fitness fun!

Butz n' Gutz: Just like it sounds! An entire class devoted to working the abdominals and glutes!

Other classes may be considered by request. Classes that utilize equipment may only take place at the Ambler Student Recreation Fitness Center.

Request Private Fitness Classes or Presentation!

Get Fit................KU Fit!