Adams Campus
- Elements
- Picture Gallery
- Adams on the Road
- Information Request
- Reservation Request
- Release of Liability (PDF)
- Information Form (PDF)
- Cancellation Policy (PDF)
- Driving Directions
- History of Adams Campus
- FAQ
- Flyer (PDF)
Outdoor Pursuits
Intramurals
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- Online Registration Site
- Registration Directions
- Sport Rules
- Manager's Manual (PDF)
- Current Sports
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- Champion Pictures
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- Intramural History (PDF)
- FAQ
Fitness
- KU Fit Passes
- Summer Schedule(PDF)
- Class Descriptions (PDF)
- KU Fit Instructor Training
- FAQ
- CRT Orientation Sign-ups
Sport Clubs
- Current Clubs
- Handbook (PDF)
- Practice Schedule
- Become a Sport Club
- Sport Club Exec. Board
- Appendices
- Contact Sport Club Staff
- FAQ
Informal Recreation
Aquatics
- Robinson Pool Hours
- FAQ
Forms

Notices & Events

General Information: •To participate in all programs such as KU Fit, Personal Training, FIT4U, Rock Wall and Sport Clubs, excluding Outdoor Pursuits Equipment Rental, a membership is required; •If you were a student in the spring 2009 and not taking summer school, you will need to purchase a membership
KU Fit: •Summer Schedule; Belly Dance; •Sundays starting June 21st - July 26th 2:30-3:30pm
: Personal Training; •Looking to start the summer off right with a new fitness program?; •Check out the Personal Trainer's Profiles and what they can do for you!; •Click here to get started

KU Fit Group Fitness

Interested in becoming a group fitness instructor? KU Fit Instructor Training is a program to prepare students with the basic information and skills to work in group fitness in college and beyond.

The program is a non-academic class that involves both practical application and theory of group exercise. Participants will be attaining hands-on application of principles learned. Successful participants are eligible to attain employment as a group exercise instructor. This is not a certification, but is practical preparation for a national certification.

KU Fit Instructor Training are programs available ONLY to current KU Students. HSES majors preferred, but not required. Instructors needed in all formats: Cardio, Strength, Yoga and Pilates.

KU Fit Instructor Training Spring 2009

Participants learn:

The principles of group exercise
How to cue
How to teach different class formats
How to prepare for a job as a group exercise instructor
Preparation to attain group exercise certifications
Personal feedback on individual strengths and weaknesses

Registration Deadline: Monday, January 26
Fee: non-refundable $75 (includes KU Fit Semester Pass)
- Payment to be made in the Administrative Office (Rm 103) at the Ambler Student Recreation Fitness Center
Time: Wednesdays 7-9pm; Fridays 3-5pm