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Notices & Events

Maintenance/Construction
Cardio & Free Weight Equipment Relocation-
May 20-June 1 Equipment will be moved & relocated throughout the SRFC
• No Martial Arts Studio until Fall 2008

Effects of University Steam Outage at SRFC
•No hot water for Showers or lockerroom/restroom usage 5/19-5/23
•No towel service 5/19-5/23

Summer Student Memberships
•Sale begins Monday, May 19
•Options- Full Summer $34 (June 3-August 20) or 1 week $4
•For Students NOT taking Summer Classes

FREE CRT Orientations
•Learn how to use the resistance training machines. Click here to learn more!

KU Fit!
Starting Tuesday, June 3rd
•Check out the Summer Schedule!

Fit 4 U

KU Recreation Services offers a fitness assessment program (Fit 4 U) that includes an assessment of your resting heart rate, blood pressure, flexibility, cardiovascular endurance, muscular strength and endurance, and body fat percentage.

After the assessment, an exercise specialist will design a flexibility, cardiovascular and resistance training program to assist you in reaching your goals.

It is recommended to have a follow-up assessment after 3-6 months to check your progress.