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Notices & Events

No Hot Water
•Friday, May 2 from 8am-10am
•Tuesday, May 6 from 8:15am-noon, unless work is not completed
•Hot water effects showers and possibly towel service

FREE CRT Orientations
•Learn how to use the resistance training machines. Click here to learn more!

FREE KU Fit Classes!
Sunday, May 4- Wednesday, May 14
•Check out the Finals Week Schedule!

Maintenance/Construction
Shower temperatures may vary while work in progress
• Martial Arts Studio Relocated to gym court 1941

Parking in front SRFC
•1st row east side lot 90 restricted parking. For information check out the Parking website!

Cardiovascular/Resistance Training (CRT) Orientations

KU Recreation Services offers all members of the Student Recreation Fitness Center a CRT (Cardiovascular/Resistance Training) Orientation. Orientations are available FREE of charge to all members. Members will be introduced to up to 12 basic strength training machines (selectorized). The Orientation Guides will assist the member in finding the correct seat adjustments and a basic weight/load guideline will be provided. An overview of cardiovascular machines will also be provided. The orientation is not a personal training session; an exercise program will not be prescribed/designed for the participant. A participant wanting to work towards specific fitness goals after completing the CRT orientation is encouraged to utilize personal training services.

How to Sign up?