Adams Campus
- Elements
- Picture Gallery
- Adams on the Road
- Information Request
- Reservation Request
- Release of Liability (PDF)
- Information Form (PDF)
- Cancellation Policy (PDF)
- Driving Directions
- History of Adams Campus
- FAQ
- Flyer (PDF)
Outdoor Pursuits
Intramurals
- Schedules & News
- Online Registration Site
- Registration Directions
- Sport Rules
- Manager's Manual (PDF)
- Current Sports
- Officials Clinics (PDF)
- Champion Pictures
- Fraternity Hill Points
- Sorority Hill Points
- Intramural History (PDF)
- FAQ
Fitness
- KU Fit Passes
- Summer Schedule(PDF)
- Class Descriptions (PDF)
- KU Fit Instructor Training
- FAQ
- CRT Orientation Sign-ups
Sport Clubs
- Current Clubs
- Handbook (PDF)
- Practice Schedule
- Become a Sport Club
- Sport Club Exec. Board
- Appendices
- Contact Sport Club Staff
- FAQ
Informal Recreation
Aquatics
- Robinson Pool Hours
- FAQ
Forms

Notices & Events

General Information: •To participate in all programs such as KU Fit, Personal Training, FIT4U, Rock Wall and Sport Clubs, excluding Outdoor Pursuits Equipment Rental, a membership is required; •If you were a student in the spring 2009 and not taking summer school, you will need to purchase a membership
KU Fit: •Summer Schedule; Belly Dance; •Sundays starting June 21st - July 26th 2:30-3:30pm
: Personal Training; •Looking to start the summer off right with a new fitness program?; •Check out the Personal Trainer's Profiles and what they can do for you!; •Click here to get started

Cardiovascular/Resistance Training (CRT) Orientations

KU Recreation Services offers all members of the Ambler Student Recreation Fitness Center a CRT (Cardiovascular/Resistance Training) Orientation. Orientations are available FREE of charge to all members. Members will be introduced to up to 12 basic strength training machines (selectorized). The Orientation Guides will assist the member in finding the correct seat adjustments and a basic weight/load guideline will be provided. An overview of cardiovascular machines will also be provided. The orientation is not a personal training session; an exercise program will not be prescribed/designed for the participant. A participant wanting to work towards specific fitness goals after completing the CRT orientation is encouraged to utilize personal training services.

How to Sign up?