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Notices & Events

Hawk Days- Finish Strong
FREE KU FIT classes November 17th & 18th
Valid KU ID Required
Valid Membership to the Ambler Student Recreation Fitness Center Required
Help Keep Everyone Healthy
•Frequently: Wash/Sanitize hands, Wash down equipment and Return used shower and workout towels
•Hand sanitizer stations are located throughout the facility
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Sustainability Project
ReRev- Use of Precor ellipitcals to harness kinetic energy
Personal Training
•Check out the NEW Personal Training Package Deals!
•Check out the Personal Trainer's Profiles and what they can do for you!
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Fitness

KU Recreation Services offers a variety of fitness programs at the Ambler Student Recreation Fitness Center. Group fitness instructors, cardiovascular/resistance training orientation, personal trainers, and fitness assessment instructors are available to provide the challenge and support necessary to help you reach your goals and make fitness fun.

**Some fitness programs are fee-based services. Prices may be different for each program.