Notices & Events

Hawk Days- Finish Strong

FREE KU FIT classes November 17th & 18th

Valid KU ID Required

Valid Membership to the Ambler Student Recreation Fitness Center Required

Help Keep Everyone Healthy

•Frequently: Wash/Sanitize hands, Wash down equipment and Return used shower and workout towels

•Hand sanitizer stations are located throughout the facility

Want KU Recreation Services Information to come to you?

•Sign up to receive text messages and/or emails about programs, building hours and more with Hothands.

Sustainability Project

•ReRev- Use of Precor ellipitcals to harness kinetic energy

Personal Training

•Check out the NEW Personal Training Package Deals!

•Check out the Personal Trainer's Profiles and what they can do for you!

•Click here to get started

Boot Camp Challenge

THE MISSION:

• Help you get in shape. Increase endurance, build strength and agility.
• Provide individual attention and group motivation

Small group (6-10 people) boot camp training twice per week for 6 weeks. $50 for entire 6-week session.

Sign up in the administrative office of the Ambler Student Recreation Fitness Center, Rm 103! Payment due at time of sign up.

Session 1: August 31st - October 8th
Session 2: October 19th - December 1st

KU Fit Instructors or Personal Trainers will lead you through a boot camp style workout designed to whip you into shape.

When: